Investing time and energy in others
People usually talk of "spending" energy and time on others. As if once it's used, it's gone. But in reality, that effort is a powerful investment. It's an investment because you'll get more of both in return. When a match lights a candle, the match's flame doesn't shrink- if anything, it grows. In the same way, you'll be even more inspired and successful by building others up. The bonus is that they'll also be better equipped to return the favor. Take action today to make someone's life a little better. Come up with just one nice thing to do for each of the important people in your life, one little thing that can make all the difference. After all, what good does it do to improve your health or your life if you're not going to do anything with it?